Off Duty Mom

Thoughts from an exhausted mom who is NEVER really "off duty"

Archive for the tag “clean eating”

The Whole Life Challenge: Am I Still Doing This?

I love potatoes and naps.

I don’t get much of either — the latter due to, you know… life, and the former because of the tyranny that is the Whole Life Challenge that I paid and signed up for totally willingly.

We’re in something like week 6ish now.  It is ok.  I have lost a few pounds, but not enough to make me feel all that excited about it.  I lost far more weight on Weight Watchers a few years back, though, admittedly, everyone one of those pounds came back and brought a few friends.

Perhaps getting older just sucks at its core.  I suppose that is true just anyway, but it seems of particular significance when one is trying to get one’s butt off of the couch and turn one’s life into the stuff of health and wellness.

Rather than this being a complaint, I do truly have a question:  Why is this so hard?  Many  of us complain of this frequently, but honestly, why is it so hard just to live a decent life?  Is it a fat-American thing?  Why are so many of us working so fucking hard just to reach a baseline level of health?  Why is the norm ruinous?  It is like so many of us start in the negative and have to work damn hard just to get closer to zero.

CrossFit is changing me.  I wanted it to change my mind more than I wanted it to change my body and I am finding that, so I can put most of my complaints aside.

But, I would love to hear from you.  Why is staying healthy (not even being skinny or competitively athletic or fearsome) so laborious?

 

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Day 6 of the Whole Life Challenge, or Maybe I Won’t Die

At the end of Day 5 of the Whole Life Challenge, I didn’t entirely feel like I hated absolutely everyone around me.  I still hated the kids in my classes who thought it was hilarious when Juliet cried at Romeo’s death.  Grow up, bastards.

But, this might not kill me and I suppose that is a good thing.  A few days ago I cried real tears over not having all of my favorite stuff.  Now, I am doing…ok.  I will call that a victory.

Let me tell you, though, about a few things I really miss that I didn’t think I would…

  1.  Soy Sauce — I mean, how freaking delicious is this salty, fermented additive?  I couldsoy

    drown my food in it.  I am allowed to have brown rice on this diet, but what good is that if I cannot smother it in brewed bean juice?

2.  Tortillas — For a long while I was tricked into thinking that foods that got wrapped in a tortilla were better for me.  Alongtortilla the way, I realized that I had fallen in love with these little flaps of goodness.  I’d like to wrap everything up in a cozy blanket of processed pseudo-Mexican fabulosity.

3.  Cheese — I know that many people have serious cravings for cheese.  I am not one of those people.  There are just so many things you cannot have because cheese is a part of it somewhere.  I normally top my steamed broccoli with a little grated parm.  I like eggs only in the form of a quiche that has tons of cheese in it.  Otherwise, eggs be yucky.CheeseAssortment

4.  Honey — I love it.  I use it in so many recipes to sweeten things up just a smidge and to get the health benefits of local honey.  I think that one reason that my detox has been so unpleasant is because I had really gotten very used to having this kind of sugar in my diet very regularly.  I do plan to go back to this when the challenge is over, though because I feel like it is still good for me, my environment and my local economy.honey

A big question for me is whether (or how much) of this challenge I will continue with after the 8-week game is over.  After spending all of this time ridding my system of the junk I had put in it, I wonder how much of it I will be putting right back in again.

I’d be lying if I said I don’t have dreams of Pringles and pizza.  And ranch dressing.  And chocolate truffles.  But, I am fairly sure that I can do this.  Since starting the challenge, this is the first time I can say that and actually think I might actually mean it.

We’ll see how I am tomorrow and, more importantly, at the end of 8  weeks.  I am constantly hungry, though, and I do not feel as though I am depriving myself of any quantities of food.  The pineapple and quiche (without cheese — boooooo) were of a totally normal if not large portion size.  And, I was hungry again 20 minutes later.

Your tips are welcome!

Whole Life Challenge, or This Might Suck

In an effort not to be Forty and Fat, I joined a CrossFit gym about half a year ago. I am not a worker outer, so I was terrified and fairly certain I’d fail at it.

At this particular gym, though, the environment is supportive and the energy is powerful. We cheer for each other. People are genuinely happy when they see each other reach goals. And not once has someone screamed at me a la Jillian Michaels.

So, when the gymsters were all “let’s do a wellness challenge,” my initial reaction was, “fuck you. I love potato chips and beer and naps.”

Then I remembered not wanting to be Forty and Fat. And I’m knocking on 39’s door. So, game on.

Four hours into day one, I had peed five times.  And, the cafe I went to for lunch had not one single thing on it that I was allowed to eat.

It’s dinner time on day 1 now and I hate this mother-bitching challenge.  I want mozzarella sticks.

But I am hanging in there anyway and I will be blogging my whole first week.

Join me here again tomorrow to hear of my suffering.

 

 

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